Author Archives: Pamela

Exercises for the Art of Intimacy

One of the main things we do, after we have gone through the romance stage of the relationship, is that we get close to each other and then find a way to destroy the closeness. Examples of this, as we … Continue reading

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Secrets of Love

Fall in Love All Over Again Make a conscious decision to be in Love. The more you act as if you are in love, The more you will feel like you are. Remember the Good Times Treat your partner like … Continue reading

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Top Five Hypnosis Fears

Many people have hypnosis fears and doubts because they just don’t understand it. Before a hypnosis session, I will ask my clients what their past experience has been. These are the top five fears that I hear: 1. I will … Continue reading

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Essentials of Intimacy

One of the main things we do. after we have gone through the romance stage of the relationship is that we get close to each other and then find  a way to destroy the closeness. Examples of this, is as … Continue reading

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Self Hypnosis for Weight Loss: Is It Just Willpower?

Is self hypnosis for weight loss just willpower? Willpower refers to your ability to maintain control over your mind and body. It is this self discipline and self control that most people initially turn to when they want to lose … Continue reading

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Are you Ready for Intimacy?

Are you ready to dedicate yourself to growth and to true intimacy? There are three things couples do that keep intimacy at bay. by not accepting your feelings, by not telling the truth, and by not keeping agreements. So how … Continue reading

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Exercises

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What is post-traumatic stress disorder, or PTSD?

PTSD is a real illness. You can get PTSD after living through or seeing a dangerous event, such as war, a hurricane, or bad accident. PTSD makes you feel stressed and afraid after the danger is over. It affects your … Continue reading

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The Art of Intimacy

What is intimacy? Real intimacy is a journey into the unknown. Relating to another of the opposite sex faces us with the “great other side” of ourselves as a well… a whole range of unexplored qualities and dimensions of our … Continue reading

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9 Health Improvements of Quitting Smoking

Quitting Smoking Gives You these  9 Improvements in Your Health Quitting smoking? Did you know… The very minute you quit, your overall health begins to improve? Just twenty minutes after you stop smoking, your heart rate and blood pressure become … Continue reading

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